Frequently Asked Questions About Craniosacral Therapy

Craniosacral therapy (CST) is a gentle, hands-on approach that focuses on balancing the nervous system. When the nervous system is balanced, all other systems can function more optimally, allowing the body to rest, recharge, and heal. As a practitioner, I often receive questions from clients about the best practices for maximizing the benefits of CST. 

Here are three common questions I’ve encountered.