Frequently Asked Questions About Craniosacral Therapy
Craniosacral therapy (CST) is a gentle, hands-on approach that focuses on balancing the nervous system. When the nervous system is balanced, all other systems can function more optimally, allowing the body to rest, recharge, and heal. As a practitioner, I often receive questions from clients about the best practices for maximizing the benefits of CST.
Here are three common questions I’ve encountered.
The Power of Intensive Craniosacral Therapy Sessions
Have you ever felt like you’ve hit a roadblock in your path to recovery? Do you sense that there’s an underlying obstacle preventing you from progressing further? If so, the Craniosacral Intensive Program might just be the solution you've been seeking.
Is Craniosacral Therapy A Head Massage?
Clients often ask me if craniosacral therapy is similar to a massage. My playful response is, "It's like a massage for the soul.” Unlike traditional massage, the touch from a CranioSacral Therapist is as light as a nickel resting in your palm. This gentle touch allows the practitioner to feel the subtle flow of cerebral spinal fluid as it bathes the craniosacral system.