How Craniosacral Therapy Benefits Concussions
Concussions are a common type of traumatic brain injury that can have a significant impact on an individual's physical and cognitive well-being. While rest and medical intervention are crucial for recovery, alternative therapies such as craniosacral therapy (CST) have gained recognition for their potential benefits in aiding concussion recovery. So, let's explore how craniosacral therapy can positively impact individuals recovering from concussions.
Understanding Craniosacral Therapy:
Craniosacral therapy is a gentle, non-invasive therapeutic approach that focuses on the craniosacral system, which includes the brain, spinal cord, and cerebrospinal fluid. The therapy involves using light touch to evaluate and enhance the flow and balance of this system, aiming to alleviate restrictions and imbalances that may be contributing to various symptoms.
Promoting Healing and Recovery with Craniosacral Therapy:
1. Reducing Physical Tension: Following a concussion, physical tension and restrictions can manifest in the body. Craniosacral therapy helps release these tensions by gently manipulating the craniosacral system, promoting relaxation and reducing pain.
2. Restoring Cerebrospinal Fluid Flow: Craniosacral therapy's gentle touch can help improve the circulation of cerebrospinal fluid, which plays a crucial role in nourishing and protecting the brain. By enhancing fluid flow, CST may support the body's natural healing processes after a concussion.
3. Balancing Autonomic Nervous System: Concussions can disrupt the balance of the autonomic nervous system, resulting in various symptoms like headaches, dizziness, and sleep disturbances. Craniosacral therapy aims to restore balance to the autonomic nervous system, enhancing overall well-being and reducing these symptoms.
4. Alleviating Emotional Stress: Concussions often come with emotional stress and anxiety. Through its calming effects on the nervous system, craniosacral therapy may help individuals manage stress levels and promote a sense of emotional well-being during the recovery process. 5. Enhancing Brain Function: Craniosacral therapy may potentially aid in enhancing brain function by supporting the body's innate healing mechanisms.
Research with NFL Players:
Research through pilot programs is being conducted with NFL players through the Upledger Institute.
Introduction to Concussion Program.
You may also like: Concussion Program Video with Participants https://youtu.be/jAAsrWLnvOo
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